Breaded Cod Fillet Fish Fingers 71g
Fingers of Cod fillet coated in 3-way-cook breadcrumbs.
Product details
- Ingredients
- Cod Fillet (52%), Breadcrumbs (Wheat Flour, Water, Salt, Yeast, Dextrose), Batter (Wheat Flour, Water), Rape Seed Oil.
- Allergen Information
- Contains: Fish, Wheat Gluten.
- Serving Suggestion
- Suitable for deep frying, shallow frying, grilling and oven cooking.
- Special Comments
Pack sizes
- 1oz
- Breaded Cod Fillet Fish Finger x 36
- Pallet Details
- 200 cases per pallet (20 cases x 10 layers)
- Case Dimensions (mm)
- Minimum Case Weight
Allergy Info
- Free from Milk and Derivatives
- Yes
- Free from Eggs
- Yes
- Free from Wheat
- No
- Free from Soya
- Yes
- Free from Gluten
- No
- Free from Nuts
- Yes
- Free from Artificial Colours
- Yes
- Free from Artificial Flavours
- Yes
- Free from Artificial Preservatives
- Yes
- Free from GM Ingredients
- Yes
Nutrition
Typical Values Per 100g
- Energy
- 705kj / 168kcal
- Protein
- 11.6g
- Carbohydrate
- 12.9g
- of which sugars
- 0.6g
- Fat
- 7.8g
- of which saturates
- 0.9g
- Fibre
- 0.6g
- Sodium
- 0.47g
Cooking Methods
- DEEP FRY
- Pre-heat the oil to 180°C and deep fry for about 3 - 4 minutes. Drain well before serving.
- OVEN BAKE
- Pre-heat the oven to 220°C and bake in the upper part of the oven for about 15 - 18 minutes.
- SHALLOW FRY
- Heat a little oil over a medium heat and fry for about 6 - 8 minutes turning occasionally. Drain well before serving.
